19.04.2026. TRE® Discovery Class / VIENNA

Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way.

Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us.
You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance.

Structure of the class
- check in round
- what is TRE®? What is neurogenic tremor?
- gentle warm-up practices & first bodily experience about TRE®
- integration
- open discussion (sharing about the first experience, benefits of TRE® practise, questions, etc.)

Date & Venue:

19 April (Suday) 15:00-17:00
Schleiergasse 6, Vienna bezirk 10

The workshop will be held in English.

Registration: https://forms.gle/i5UF4v49usQPwZbNA

If you have any questions or if you don’t receive an email within 48 hours of registration, please write to floraintheflow@gmail.com

Workshop fee:

Discounted price: 25€

https://checkout.revolut.com/pay/53e69a5e-2525-4eee-8474-bd4d5dcf2bff

Full price: 40€

https://checkout.revolut.com/pay/6e6eedd8-457e-4da2-891f-50c49f3a29ee
You can choose what you can afford!

If you wish to continue and learn how to practise this beautiful technique by your own, join the 5-Session Introductory Course with an Early bird price!